11 Reasons To Work Out In The Morning

1. To trick yourself!!
2. It doesn’t mess up your eating schedule like working out at lunch or in the evening can.
3. Not very many good TV shows on in the early morning. Except Saved by the Bell which, coincidentally, is a fantastic program to watch while you work out!
4. Getting up sucks. Going to the gym sucks. Combine them and you’ve cut down the suckiness in your life automatically!
5. Very few conflicting obligations at 5:30am on weekdays. Has your kid ever had a soccer practice at that hour? Ever been invited to a cocktail party at that hour? Not likely.
6. In the summer it’s actually bearable in the early hours. (This applies only if you live somewhere hot.)
7. Meanwhile, in the winter, the gym is WAY less crowded before work than at the dreaded after-work hours. Especially in January
8. Not much time to make excuses for why you can’t go to the gym between waking up at 5:15 and arriving at the gym at 5:30.
9. Less showering! Once per day takes care of everything! (Less on days you don’t work out!)
10. Fewer stereotypical gym folks in the early morning. (‘girl who wears lots of makeup and shows cleavage,’ ‘Grunt man,’ and the twenty-eight very sweet, but locker-room-dominating, senior citizens don’t make it to the gym until later.)
11. Working out in the evening sucks.

Found here